These sessions are taken by Sharon or Mike Byron-McKay.
* if you need a specifically designed flexibility programme tailored to your level of fitness or sports requirement
* you have any medical or sports injury problems
*if you are looking for a personal assessment or just a personal introduction before starting our Beginners classes
Then the 'One on One' class can be structured exactly for your requirements. Progress is immediate and bookings are essential.
Sharon is a Registered Physiotherapist with over 20 years experience in teaching yoga. She is a ERYT (experience registered yoga teacher, with Yoga Alliance). Sharon gained an A+ in both exercise therapy and advanced muscular/skeletal therapy while completing her Physiotherapy degree. Sharon has taught various New Zealand sporting champions such as Dame Susan Devoy, Lielani Joyce, The New Zealand Cricket team, Michael Luck (Vice Captain - Warriors).
Cost:- $80.00 (per hour) per person or $360.00 for 5 sessions (this is with a 10% discount)
Booking:- byron-mc@ihug.co.nz or telephone; 5245432 (one class in advance needs to be paid for to secure your booking)
Cancellations:- two days notice should be given, if not there will be a charge |
