Yoga is always a great exercise and regimen for a healthier and happier you. But you should take a break from all the breathing techniques, flowy movements, and serene music. If you’re thinking of new ways to relax, then we have the thing for you. Online casino games. That’s right, online casino games. Now, we …
Category: Yoga News
3 Benefits of Daily Yoga
Yoga is not just an exercise but a way of life for many people. Yoga is relaxing, meditating, and exercising in one. So, if you ever want something to help you minimise different negative factors in your life, yoga is the way to go. Not many people are sold to the idea of yoga but …
The 4 Different Kinds of Yoga You Should Know About
Yoga is not one exercise but a collective of disciplines. Here at the New Zealand School of Yoga, we strive to help our fellow yogis and yoginis find the best type yoga for them. The differentiation lies in technique, breathing cycle, and movement. So, in yoga studios in your city or neighbourhood they might be …