Established in 1983 as Auckland's first professionally run Iyengar Yoga School. Situated at 60 Broadway, Newmarket. For the very first time beginner through to the more experienced person, NZ Yoga has been designed and dedicated to helping all practitioners of yoga advance in their practice - by providing a supportive environment where classical hatha yoga of the highest quality is taught.
"The authors (instructors - Mike & Sharon Byron-McKay, NZ Yoga) present constructive suggestions for improvement in one's yoga practise" - B. K. S. Iyengar (2006)
To be specific
If you have a specific reason for wanting to learn yoga (we mean apart from great health, fitness and feeling good) like a sport or activity, then tell us and we'll be only too pleased to let you know what specific areas of your yoga practice will help you excell.
In the past we've seen a world class cricket player that wanted to bat for 10 hours, two world champion squash players that wanted to stay injury free, a professional rugby league player (and captain) that wanted to stay free from back-pain, several high powered business leaders that wanted to control stress, a news reader that wanted to be able to concentrate without straining, and we've seen countless musicians, singers and actors that wanted to sharpen their skills. We only mention this wide array of skills so that you can see how versatile the yoga practice is when shaped specifically to meet your needs.
So, if you have something specific in mind talk to us so we can better shape your yoga practice to get the desired results - through our ‘general classes’, or our ‘one on one’ classes, .
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